Depression

Tears on my pillow

Sometimes I wake up in the middle of the night and there are tears running down my face. I can’t stop them they just keep on rolling. Have I had a bad dream I can’t…

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Let’s get organised! Beat the depression.

So I have just been writing about lacking concentration and how to deal with this problem. My main concern is the amount of time I spend doing nothing because I procrastinate too much – too…


Depression and Concentration or lack of it!

I truly believe that my severe lack of concentration is caused by my depression. I suffer from high functioning chronic depression. I have had a lot of trouble for many years being able to read…




Why make your bed everyday?

Making your bed Surprisingly there are some good reasons to make your bed everyday. High functioning chronic depression will allow you to get out of bed every day whether you really want to or not…


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What is Depression?

Depression Depression effects us all differently. But depression and all its side effects is no less or no more painful, deliberating, sad, motivationally draining, tiring, alienating, stressful, all these things and more, But whatever it…


Found this on Facebook via my friend

Maybe if people’s heads weren’t buried in the sand of ignorance and they took the time to understand, instead of judging and thinking it won’t happen to them because they have the perfect family, life…


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Naming your depression?

The depression had descended after months of unemployment no money and no friends in my new country and I couldn’t get online cause I didn’t pay the bill as I was completely broke. Couldn’t do…


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High Functioning Chronic Depression

I have high functioning chronic depression. If you see me out and about in town or at work you would probably not believe that I have depression. This has in fact been said to me…