What is Animal Assisted Therapy?

Animal Assisted Therapy – what is it and how does it work? Animal Assisted Therapy is a type of therapy that involves animals as a form of treatment. The goal of animal assisted therapy is to improve a patient’s social,…


Why make your bed everyday?

Making your bed Surprisingly there are some good reasons to make your bed everyday. High functioning chronic depression will allow you to get out of bed every day whether you really want to or not…


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What is Depression?

Depression Depression effects us all differently. But depression and all its side effects is no less or no more painful, deliberating, sad, motivationally draining, tiring, alienating, stressful, all these things and more, But whatever it…


Found this on Facebook via my friend

Maybe if people’s heads weren’t buried in the sand of ignorance and they took the time to understand, instead of judging and thinking it won’t happen to them because they have the perfect family, life…


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Naming your depression?

The depression had descended after months of unemployment no money and no friends in my new country and I couldn’t get online cause I didn’t pay the bill as I was completely broke. Couldn’t do…


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Sitting out the depression

Sometimes I just sit and do nothing but think. And the Little Cat just sits with me keeping me company. I don’t know what I would do without her. She is my world.    …


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Saturday Night Fun!

Little Cat in the kitchen cooking dinner. Yum 🙂 Or rather trying to find out what is for dinner. The End ************************************************************************  


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Ha ha ha a new day to play

I’ve been playing outside in the dirt. Mum thinks I am sooooo cute. The End *****************************************************************************


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Animal Assisted Therapy

Recently there have been some articles lately in newspapers, television and social media about animals helping out those who are sick or depressed. One in particular that caught my attention recently about a hospital in…


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Why Little Cat?

Little Cat is my name. My mum calls me Little Cat because she adopted me from the street. Actually I adopted her. I was quite lost without a real place I liked to live and…