Find the resources that you are looking for: courses, treatments, tools and products.

These are some products, tools and services that I use on a regular basis for my depression, wellbeing and health. I recommend these to all my blog followers. They  may be able to help you in  some part on your journey through depression. Just know that everything that is recommended is something that I have personally tried myself.

*********************************************************************************************** suicide and crisis support around the world

Volunteer action to beat suicide.

For people who are lonely, despairing and considering suicide, the helplines found on this website are often the last hope – places where they can talk in complete confidence about their deepest fears and darkest secrets.

Slay your goals – free download

Slay your goals – try out this little download to get your goals onto paper and workable. I love it and have downloaded my own and have started writing up my 10 year goal. I’m ready to go.



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Get some wool in your life.



I discovered this great website on my FB page and embeded it here to help others who need it.


Alternative Medicine


The Cat With Seven Names

This fantastic book reminds me of Little Cat. It’s called The Cat With Seven Names . It’s an absolute delight. About a cat who lives in a street where seven different people in seven different houses think that they own just one cat. When they discover the cat has several owners the cat moves onto the next street. Give it a go you won’t be disappointed.